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This is What Midlife Looks Like Cheryl Ford
Manage episode 243628783 series 2424893
On this episode of "This is What Midlife Looks Like," I'm introducing you to Cheryl Ford. Cheryl has a lot going on in her life, and that's why she's the perfect guest to have in the new series, Not only is she first and foremost a phenomenal midlife woman, Cheryl is also a wife and mother, she manages a team of community care workers at Parkinson's UK, she's a Certified Health Coach, and she's also an entrepreneur.
Cheryl shows us what her midlife looks like!
Cheryl and I chat about:
- Living in the moment — in here and now.
- The impact of mindfulness.
- Goal setting versus planning.
- Living your passion.
- Health, wellness and self-care.
- Challenges in midlife.
- The challenge of moving from America to England during midlife.
- Why Cheryl is happy with the woman she has become in midlife.
******
Midlife-A-Go-Go the podcast! Be sure to listen, download, subscribe and pass it along.
For show notes, go to Season 2, Episode 1.
Visit Midlife-A-Go-Go
76 episodes
Manage episode 243628783 series 2424893
On this episode of "This is What Midlife Looks Like," I'm introducing you to Cheryl Ford. Cheryl has a lot going on in her life, and that's why she's the perfect guest to have in the new series, Not only is she first and foremost a phenomenal midlife woman, Cheryl is also a wife and mother, she manages a team of community care workers at Parkinson's UK, she's a Certified Health Coach, and she's also an entrepreneur.
Cheryl shows us what her midlife looks like!
Cheryl and I chat about:
- Living in the moment — in here and now.
- The impact of mindfulness.
- Goal setting versus planning.
- Living your passion.
- Health, wellness and self-care.
- Challenges in midlife.
- The challenge of moving from America to England during midlife.
- Why Cheryl is happy with the woman she has become in midlife.
******
Midlife-A-Go-Go the podcast! Be sure to listen, download, subscribe and pass it along.
For show notes, go to Season 2, Episode 1.
Visit Midlife-A-Go-Go
76 episodes
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