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Season 10: Episode 4: 7 Grave Errors Women Make That Destroy Self-Esteem
Manage episode 416164551 series 3101927
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Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Shola guides listeners to recognize their achievements, embrace challenges, and cultivate a positive mindset. Tune in for motivation to prioritize your needs and celebrate your successes! Check out Free To Be: The Empowered Woman's Handbook at: https://www.amazon.com/FREE-BE-Empowered.../dp/B0B45DXH6W
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