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EP124 bodybuilder Kristopher Quick talks about the bodybuilding journey, diet tips, steroids & more
Manage episode 331851586 series 2549637
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We open the show talking to Kris about getting ready to go pro & coming back from an injury 00:40, getting into bodybuilding 02:28, steroid outlook and bodybuilding diet 03:48, tips for speeding up the metabolism 07:38, starting bodybuilding and never looking back 10:22, Menace making it to the UFC inspiring Kris 11:18, when Menace was captain of the wrestling team 12:40, juice conversation 15:20, traveling to Bev Francis gym to train 20:07, getting lean & diet changes 24:36, relationship status 26:42 eating eggs 27:55, drinking alcohol when trying to lose weight & smoking weed 28:19, his wife being a deadlift champion 30:15, body fat percentages & Menace comeback 31:15, getting ready for competition, the tan & more 33:39. Hope you enjoy!
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