Academic Burnout
Série archivée ("Flux inactif" status)
When? This feed was archived on February 04, 2025 13:13 (
Why? Flux inactif status. Nos serveurs ont été incapables de récupérer un flux de podcast valide pour une période prolongée.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 364912467 series 3421781
On today's episode, I talk about the effects of academic burnout and what the recovery process can look like.
TW: Death/Suicide
Sources:
Burnout definition
Signs of burnout
4 day work week global trials
7 types of rest
Resources:
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
Instagram: @Marisols_podcast
Gmail: Marisolspodcast@gmail.com
YouTube: @Marisolspodcast
11 episodes