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Knowing Your Worth Is Foundational
Manage episode 372091621 series 3342840
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075. What if I told you that your self-worth is more important than your confidence? Join me in this eye-opening show which is in response to a conversation by Ed Mylett and Jamie Kern Lima, who's about to release her book called Worthy.
I share how vital it is to have a strong foundation of self-worth before building confidence and I also tell a personal story about the importance of a solid foundation when building a house – and how it relates to understanding our own worth and value.
Together, we explore the difference between confidence and self-worth, and how confidence can be externally based on achievements, roles, and reputation, while self-worth is an inner knowing and belonging.
I was so inspired by Jamie's life story challenging us to examine our own self-perceptions and recognize our inherent value.
Listen in as I tackle negative self-talk and bring the reminder that we are all equally worthy, simply because we exist.
Allow this episode to be the catalyst for unlocking your full potential and embracing your true worth.
00:00:00 The Critical Question 00:01:49 The difference between confidence and worth. 00:03:50 What Makes a Good Foundation 00:06:27 Worth is at the Core 00:09:36 The Difference Between Confidence and Self-Worth 00:13:02 Believing that you are Valuable 00:15:12 Taking a Closer Look 00:17:58 Celebrate Being Alive 00:20:16 The Power of Self-Worth 00:22:19 Cultivating Confidence and Self-Worth 00:25:49 Closing
✷ Ed Mylett and Jamie Kern Lima Podcast → https://youtu.be/vI8OsJXNNhE
✷ Website → https://marijanel.com/
✷ Companion YouTube Video → https://youtu.be/MRsOUFEklA4
✷ Instagram → https://www.instagram.com/marijanel/
✷ Support the Show → https://www.buymeacoffee.com/Marijanel
Chapitres
1. The Critical Question (00:00:00)
2. The difference between confidence and worth. (00:01:49)
3. What Makes a Good Foundation (00:03:50)
4. Worth is at the Core (00:06:27)
5. The Difference Between Confidence and Self-Worth (00:09:36)
6. Believing that you are Valuable (00:13:02)
7. Taking a Closer Look (00:15:12)
8. Celebrate Being Alive (00:17:58)
9. The Power of Self-Worth (00:20:16)
10. Cultivating Confidence and Self-Worth (00:22:19)
11. Closing (00:25:49)
42 episodes
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