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455. Building Healthy Boundaries: How to Use the Pressure Centers in Human Design
Manage episode 342362253 series 3086515
Contenu fourni par Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Betsy and Laura share their personal experience with using their Human Designs to establish strong and loving boundaries in their work and business.
Tune in for an in-depth discussion of the Crown and Root energy centers, the role these centers play in people-pleasing behaviors, hitting deadlines, making decisions, and your over all physical and mental well-being.
- [7:00] The Root Center in Human Design
- [10:00] Tips and Tricks for dealing with pressured stress energy.
- [18:00] Weight gain, health issues and misalignment of the Root center.
- [21:30] The Head (Crown) Center in Human Design.
- [26:00] Communication, decision making, and migraines.
PODCAST RESOURCES:
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HUMAN DESIGN READINGS:
Level 1: Star Strategy Session, a 75 minute private Human Design reading with Laura BOOK HERE.
Level 2: Soul Attunement, a 90 minute private reading with Betsy BOOK HERE.
Level 3: Private Coaching, private coaching packages with Betsy Milne including Voxer support. APPLY HERE.
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