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LG22 – Ayala Gill – Yoga Baby!
Manage episode 155394446 series 1155076
Contenu fourni par Ryan Spielman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ryan Spielman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayalagill.com Check out Ayala’s […]
The post LG22 – Ayala Gill – Yoga Baby! appeared first on Ashtanga Yoga with Ryan Spielman.
39 episodes
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Manage episode 155394446 series 1155076
Contenu fourni par Ryan Spielman. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ryan Spielman ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayalagill.com Check out Ayala’s […]
The post LG22 – Ayala Gill – Yoga Baby! appeared first on Ashtanga Yoga with Ryan Spielman.
39 episodes
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Similaire à Lonely Guru Dialogues with Ryan Spielman
www.adam-sommer.com
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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