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Declutter your mind! How to achieve mental clarity and focus with Laura Louise Larson #109

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Manage episode 426748159 series 3390685
Contenu fourni par Caroline Thor - Professional Organizer - KonMari® Consultant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Caroline Thor - Professional Organizer - KonMari® Consultant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Feeling overwhelmed by endless to-do lists and a chaotic living space? Does it seem like the clutter in your home mirrors the clutter in your mind? It's time to take control.
In my latest podcast episode, "Declutter Your Mind! How to Achieve Mental Clarity and Focus," I'm diving deep into the art of mental and physical organization. Join me and our special guest, Laura, a Berlin-based KonMari consultant, as we explore the transformative power of decluttering.
Imagine a life with less stress and more focus. Laura's journey from electrical engineering to professional organizing, inspired by Marie Kondo, is a testament to how decluttering can change your life. Hear her powerful story and discover how the KonMari method not only cleared her space but also brought clarity and purpose.
Why stay overwhelmed when you can reclaim your happiness? This episode is packed with relatable stories and practical tips on how to declutter your mind and home. Learn how even the most organized spaces can hide stress-inducing clutter and how tackling it can lead to a joyful, authentic life.
We'll discuss:
- The hidden impact of clutter on mental fatigue.
- The profound benefits of thorough decluttering.
- How your environment reflects your internal state.
- Practical tips to create more time and prioritize effectively.
- Strategies for setting boundaries and managing social connections.
Ready to transform your life? Tune in to learn how to declutter your mind, improve your focus, and find more joy. Don't miss out on actionable steps toward a clutter-free, fulfilling life.
Listen now and start your journey to mental clarity and focus!
Mentioned episodes.
104: Ready for a fresh start? How to create a home that supports your wellbeing with Michele Akester-Marsh
106: 5 strategies to declutter your digital life for better mental health and productivity

Here is how to connect with Laura:
www.lauralarson-organizing.com
- German version of her book: https://amzn.to/45EQjxf

- Englisch version of her book: https://amzn.to/3KVlYBa

- Instagram: https://www.instagram.com/lauralarson.organizing/

- YouTube: https://www.youtube.com/channel/UCZ-HDL26upVBhWV9i8QKrYg

I would LOVE to hear from you. Text Message me here.

Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer

  continue reading

Chapitres

1. Declutter Your Mind (00:00:00)

2. Reclaiming Happiness Through Decluttering (00:09:35)

3. Creating Time Through Organizing and Prioritizing (00:22:27)

4. Navigating Boundaries in Relationships (00:26:14)

5. Decluttering for Mental Clarity and Focus (00:31:04)

6. Promoting Podcast Ratings and Sharing (00:42:57)

139 episodes

Artwork
iconPartager
 
Manage episode 426748159 series 3390685
Contenu fourni par Caroline Thor - Professional Organizer - KonMari® Consultant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Caroline Thor - Professional Organizer - KonMari® Consultant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Feeling overwhelmed by endless to-do lists and a chaotic living space? Does it seem like the clutter in your home mirrors the clutter in your mind? It's time to take control.
In my latest podcast episode, "Declutter Your Mind! How to Achieve Mental Clarity and Focus," I'm diving deep into the art of mental and physical organization. Join me and our special guest, Laura, a Berlin-based KonMari consultant, as we explore the transformative power of decluttering.
Imagine a life with less stress and more focus. Laura's journey from electrical engineering to professional organizing, inspired by Marie Kondo, is a testament to how decluttering can change your life. Hear her powerful story and discover how the KonMari method not only cleared her space but also brought clarity and purpose.
Why stay overwhelmed when you can reclaim your happiness? This episode is packed with relatable stories and practical tips on how to declutter your mind and home. Learn how even the most organized spaces can hide stress-inducing clutter and how tackling it can lead to a joyful, authentic life.
We'll discuss:
- The hidden impact of clutter on mental fatigue.
- The profound benefits of thorough decluttering.
- How your environment reflects your internal state.
- Practical tips to create more time and prioritize effectively.
- Strategies for setting boundaries and managing social connections.
Ready to transform your life? Tune in to learn how to declutter your mind, improve your focus, and find more joy. Don't miss out on actionable steps toward a clutter-free, fulfilling life.
Listen now and start your journey to mental clarity and focus!
Mentioned episodes.
104: Ready for a fresh start? How to create a home that supports your wellbeing with Michele Akester-Marsh
106: 5 strategies to declutter your digital life for better mental health and productivity

Here is how to connect with Laura:
www.lauralarson-organizing.com
- German version of her book: https://amzn.to/45EQjxf

- Englisch version of her book: https://amzn.to/3KVlYBa

- Instagram: https://www.instagram.com/lauralarson.organizing/

- YouTube: https://www.youtube.com/channel/UCZ-HDL26upVBhWV9i8QKrYg

I would LOVE to hear from you. Text Message me here.

Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer

  continue reading

Chapitres

1. Declutter Your Mind (00:00:00)

2. Reclaiming Happiness Through Decluttering (00:09:35)

3. Creating Time Through Organizing and Prioritizing (00:22:27)

4. Navigating Boundaries in Relationships (00:26:14)

5. Decluttering for Mental Clarity and Focus (00:31:04)

6. Promoting Podcast Ratings and Sharing (00:42:57)

139 episodes

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