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Walk & Talk: Taking Time Off and Our Mental Health
Manage episode 316735871 series 3183510
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I just took my first vacation during the Christmas season since 2016! Man, it was so necessary. I feel refreshed, reinvigorated, and recharged. I believe that taking time off of work is just as important as your mental health and physical health. Here's my little rant of it all. Hope you all enjoy it! See you at the next one!
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