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Ira Khan - Asking for help as many times as you need it is not a sign of weakness or failure
Manage episode 453270212 series 3402782
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On this episode of Limitless, Ahsaas Channa talks to mental health advocate and entrepreneur, Ira Khan. Ira shares her experience with depression, she talks about how through her non-profit – Agatsu Foundation – she wants to help bridge the gap in accessibility to mental healthcare in India and teaches Ahsaas (and us) a few everyday exercises to manage our own anxieties.
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CREDITS:
Host: Ahsaas Channa
Guest: Ira Khan
Executive Producer: Umashan Naidoo
Creative Director: Liana Deboo
Created by Westside
This is a Maed in India production.
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Head of Audio Production: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar
Senior Producer: Ruchi Sawardekar
Junior Producer: Quoyina Ghosh, Saakshi Samant
Editorial Assistance: Meghna Gulati
Production Coordinator: Natasha Vakil
Director & Video Editor: Jishnu Guha
Assistant DOP: Roshan Paul
Recorded at School Studio, Mumbai
56 episodes
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