))
Connecting to Your Divinity One Quiet Moment at a Time
Manage episode 446571897 series 3458022
Contenu fourni par Julie Hilsen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Julie Hilsen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join us for a captivating journey into the world of mindfulness and self-discovery with Rudy Daniel, a spiritual journeyman hailing from Tel Aviv. Explore how you can break free from the everyday masks we wear and embrace authenticity in a fast-paced world filled with distractions. Rudy shares his transformative journey and introduces us to his innovative creations: a thought-provoking book and the AfroMate app, which offers an accessible approach to mindfulness for those who find traditional meditation methods challenging.
Discover the art of finding inner wisdom and mindfulness amidst the chaos of modern life, where quick dopamine fixes and short attention spans reign supreme. Through a series of personal anecdotes and profound reflections, we examine the transition from viewing the world simplistically to experiencing it on deeper levels of consciousness. Explore how embracing curiosity and questioning assumptions can lead to a richer understanding of reality and oneself, highlighting the beauty in ordinary moments like the gentle sway of trees.
Our conversation takes a practical turn with the introduction of Affirmate, an innovative app designed to seamlessly integrate short meditation exercises into daily routines. This user-friendly tool is perfect for busy individuals or those new to mindfulness, offering a welcoming entry point into the practice. Rudy and I discuss the app's potential to transform lives by making mindfulness both accessible and engaging. Don't miss this opportunity to learn from Rudy's insights and explore the transformative power of living authentically in the present moment.
Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH
Chapitres
1. Awakening Minds (00:00:00)
2. Discovering Inner Wisdom and Mindfulness (00:05:37)
3. Embracing Mindfulness and Present Moment (00:16:40)
4. Introducing Mindfulness App Affirmate (00:34:00)
123 episodes
Partager
