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The Season of Traditions, Family, Friends a Bit of Stress and Dysfunction
Manage episode 390481152 series 3524056
Contenu fourni par Brian Blackburn, Chase Peckham, Felipe "Phil" Arevalo, Brian Blackburn, Chase Peckham, and Felipe "Phil" Arevalo. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brian Blackburn, Chase Peckham, Felipe "Phil" Arevalo, Brian Blackburn, Chase Peckham, and Felipe "Phil" Arevalo ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today's episode, Chase and Phil discuss the holiday season and the stress and challenges that come with it. They talk about keeping traditions alive, navigating different family traditions, and adjusting to changes in family dynamics. They also share coping strategies for dealing with holiday stress and dysfunctional family gatherings. The hosts reflect on their own holiday traditions and share a humorous story about a dysfunctional family sundae. Happy Holidays and Happy New Year!
Takeaways
- The holiday season can be stressful and challenging, especially when it comes to navigating different family traditions and adjusting to changes in family dynamics.
- Coping strategies for dealing with holiday stress include reaching out to family and friends for support, creating new traditions, and finding ways to prioritize self-care.
- Scheduling conflicts can arise during the holiday season, but it's important to communicate and find a balance between different social commitments.
- Personal holiday traditions can vary greatly, and it's important to find what works best for you and your family.
- Humor can be a helpful tool for coping with dysfunctional family gatherings and diffusing tension.
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