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No More Back Pain: Expert Advice on Strong Posture, Restful Sleep and Healthy Habits - with Dr. Kelly Makela (Charles Street Family Chiropractic) - 019
Manage episode 417831502 series 3560508
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In this episode of 🎙️Life Beyond Boxes with Premium Q Moving and Storage Podcast, we sit down with the esteemed Dr. Kelly Makela from Charles Street Family Chiropractic to uncover the keys to a pain-free back and a more vibrant life.
▶️ Watch No More Back Pain with Dr. Kelly Makela (Charles Street Family Chiropractic) on Youtube
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Dr. Makela brings her wealth of experience and expertise to the table, delving into the intricate relationship between posture, sleep quality, and overall wellness. From debunking common myths to sharing practical tips for everyday habits, she empowers listeners to take charge of their spinal health and banish back pain for good.
Whether you're a desk jockey battling the perils of poor posture or someone seeking holistic solutions to chronic discomfort, this episode is your roadmap to relief. With Dr. Makela as our guide, we navigate the terrain of chiropractic care, sleep hygiene, and mindful living to pave the way for a brighter, pain-free future.
Subscribe now for a smoother, stress-free move and a brighter new chapter in your life. Let's go beyond boxes together!
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