))
The Paradoxical Approach to Lasting Burnout Recovery with Dr. Bryce Bowers
Manage episode 403807391 series 3513777
Contenu fourni par Chelsea Turgeon. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Chelsea Turgeon ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Do you ever find yourself commiserating about how burned out or sleep deprived you are?
Sometimes we aren’t just commiserating… we are actually competing. To see who slept the least and who worked the most. We wear our burn out like it’s a badge of honor.
But does it have to be this way?
Do we HAVE to keep sacrificing our health and happiness to be of service to others?
In today’s episode, I interview Dr. Bryce Bowers, host of the Badge of Burnout podcast and substack to answer that question.
He shares his experience with wearing the shiny badge of burnout and his realization about how useless this badge was when he hit a rock bottom with his mental health.
During the conversation we uncover the paradoxical approach that helped Bryce the most on his burnout recovery journey.
This episode is such a good reminder that serving others doesn't have to mean losing ourselves.
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
[FREE TRAINING]- PLAN YOUR PIVOT
How to create your exit strategy and find work you enjoy (that doesn't burn you out) in the next 120 days.
https://coachchelsmd.com/pivot/
Life After Medicine FB Group
Connect with a community of like-minded healthcare professionals seeking career change support
https://www.facebook.com/groups/leavemedicine/
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
200 episodes
Partager
