Mindset NeuroCoach: Overwhelmed by Work? How to Break FREE From The Cycle of Doing - with Alicia Michelle | Ep. 11

Let's Unpack That with Alex & Grace | Christian Life Coaches, Faith At Work, Soul Care, Kingdom Leaders, God-Centered Professionals, Biblical Career Advice

Ever feel like work is swallowing you whole... like you're drowning in deadlines, responsibilities, and a constant pressure to do more than you might even be able to handle?
Alicia Michelle, certified Christian Mindset NeuroCoach and host of The Christian Mindset Coach Podcast, joins Grace to open up about her personal journey of nearly losing her life to workaholism, what she’s learned and how she’s changed since then, and how her experiences have ignited her mission to help others find LASTING FREEDOM.
We dive into the REAL reasons why so many of us push ourselves to the brink - and practical ways to leverage tools from neuroscience AND lean on the power of the Holy Spirit and God's Word to BREAK FREE from the trap of overworking.
It's a powerful combo that will revolutionize the way you approach work - and the rest of LIFE.
This isn't just about quick fixes, "life hacks," or temporary relief...
It's about unlocking KEYS that DON'T often get talked about, that lead the life of freedom, peace, and empowerment that God desires for you.
If you ever feel trapped in a never-ending cycle of work, anxiety, restlessness, and worry... you are not alone.

We pray that this episode speaks to you and helps you in whatever situation you might feel stuck in. 🤍
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https://withthetrans.com/blog/e11
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⭐ TOPICS:

• 0:00 - Intro
• 2:19 - How Alicia almost lost her life to workaholism & what it taught her
• 6:16 - How to differentiate between healthy ambition vs. overworking
• 9:33 - The hidden culprit of pride vs. embracing God-given limitations
• 13:21 - How to break free from the constant pressure and overwhelm of work
• 15:31 - Identifying underlying soundtracks
• 17:41 - The 3 core questions around identity/worth
• 18:52 - The problem with willpower & just knowing Bible verses
• 24:50 - The beauty of the process God takes us through
• 29:20 - Emotions as opportunities
• 29:45 - The enemy's "slippery slope" tactics
• 31:29 - How to protect your mind in to

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Chapitres

1. Intro (00:00:00)

2. How Alicia almost lost her life to workaholism & what it taught her (00:02:19)

3. How to differentiate between healthy ambition vs. overworking (00:06:16)

4. The hidden culprit of pride vs. embracing God-given limitations (00:09:33)

5. How to break free from the constant pressure and overwhelm of work (00:13:21)

6. Identifying underlying soundtracks (00:15:31)

7. The 3 core questions around identity/worth (00:17:41)

8. The problem with willpower & just knowing Bible verses (00:18:52)

9. The beauty of the process God takes us through (00:24:50)

10. Emotions as opportunities (00:29:20)

11. The enemy's "slippery slope" tactics (00:29:45)

12. How to protect your mind in toxic environments (00:31:29)

13. Key practical step you can take anytime (00:33:56)

14. Free training resource (00:36:05)