Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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Contenu fourni par Aliza Licht. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aliza Licht ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Redefining Self-Care: Erica Diamond on Burnout Prevention and Time Management
Manage episode 429363251 series 2665764
Contenu fourni par Aliza Licht. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aliza Licht ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of 'Leave Your Mark,' I sit down with Erica Diamond, a certified life and career coach, yoga and meditation teacher, and founder of the women's empowerment brand EricaDiamond.com. We discuss prioritizing self-care, recognizing burnout, and practical tips for time management. Erica shares her personal journey from a young entrepreneur facing burnout to a wellness advocate, providing actionable advice on managing stress, setting boundaries, and incorporating self-care into daily routines. You'll also learn about the importance of delegation, the power of walking and breathing exercises, and the concept of 'smart care.'
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Redefining Self-Care: Erica Diamond on Burnout Prevention and Time Management
LEAVE YOUR MARK: Freshly Brewed Career Advice with Aliza Licht
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Manage episode 429363251 series 2665764
Contenu fourni par Aliza Licht. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Aliza Licht ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of 'Leave Your Mark,' I sit down with Erica Diamond, a certified life and career coach, yoga and meditation teacher, and founder of the women's empowerment brand EricaDiamond.com. We discuss prioritizing self-care, recognizing burnout, and practical tips for time management. Erica shares her personal journey from a young entrepreneur facing burnout to a wellness advocate, providing actionable advice on managing stress, setting boundaries, and incorporating self-care into daily routines. You'll also learn about the importance of delegation, the power of walking and breathing exercises, and the concept of 'smart care.'
222 episodes
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Similaire à LEAVE YOUR MARK: Freshly Brewed Career Advice with Aliza Licht
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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continue reading
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