Stay Fit Forever with Kim Mosiman
Manage episode 447709871 series 3611603
She retired and lost her way. Listen in as Cathy and Merry chat with Kim Mosiman about her inspiring journey from restaurant owner to fitness guru, certified nutritionist and wellness coach,. Discover how Kim turned her life around, opened a gym, and penned her award-winning book, Reflections of Joy. She shares her secrets to sustainable fitness, self-worth, and overcoming self-imposed limitations. Get ready to be inspired to embrace your middle years with joy and purpose. Tune in for a dose of motivation that could change your life!
Kim Mosiman's Bio:
Kim Mosiman is a loving wife, mom, and grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life.
Connect with Kim:
Website: https://www.kimmosimanwellness.com
Facebook: https://www.facebook.com/kim.mosiman/
Instagram: https://www.instagram.com/kim_mosiman/
Monthly Reflection Tool: www.kimmosimanwellness.com/offers
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214 episodes