The Best Brain Foods to Eat for Studying

Knowledge Rehab

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1y ago 4:52

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The Best Brain Foods to Eat for Studying
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In this podcast, Brainscape’s founder and CEO, Andrew Cohen, talks about the best foods to eat when preparing for exams (or just studying in general) and what to avoid.
0:00 - Intro
1:18 - What to eat for optimal brain performance
2:33 - What NOT to eat for optimal brain performance
4:03 - Reward yourself (occasionally)
We hope this podcast helps you and your friends make better eating decisions. Don't forget to give it a thumbs up if you liked it!
If you’re looking for help with your studies, check out Brainscape (https://www.brainscape.com) for millions of flashcards that have already been created, or create your own for any subject you’re learning about.
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