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Fitness | KB Fitness | Gym | Circuit & Strength Training | Functional Movement | Boxing | Cryotherapy Tub w Co-founders Vince Smith and DeCue King
Manage episode 354633669 series 2815735
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Today we talk to Vince Smith and DeCue King, co-founders of Key Biscayne Fitness. Get to know how they met, how they started KB Fitness, and what they offer.
DeCue King is a certified fitness trainer with a background in boxing, karate, and football. He has obtained a personal training certification from the world fitness association and a level 1 + 2 boxing certification from Box and Burn academy. DeCue has over ten years of personal training experience, working with everyone from beginners to professional athletes. DeCue specializes in boxing, weight loss, and youth athletic development.
Vince Smith has been into sports and fitness for most of my life. He loves working out but didn't realize it was his true passion until COVID-19 happened, and Vince started training his sister via zoom; she lost 30 lbs. That's when it clicked, and he said, "this is what I'm meant to do." It brings him so much joy to help others become a better version of themselves inside and out.
Guest Info
Key Biscayne Fitness
https://www.kbfitnessfl.com/
786-558-8529
https://www.instagram.com/kbfitnessfl/
86 episodes
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