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Breathe With Me #193: Dot to Dot Breath
Manage episode 440348367 series 2989000
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
You are doing the best you can. Give yourself a hug. I hope your whole body feels relaxed after this one.
Can you connect the imaginary dots to center yourself?
You are doing the best you can. You're exactly the right mom for your kids.
501 episodes
Manage episode 440348367 series 2989000
You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
You are doing the best you can. Give yourself a hug. I hope your whole body feels relaxed after this one.
Can you connect the imaginary dots to center yourself?
You are doing the best you can. You're exactly the right mom for your kids.
501 episodes
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