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Contenu fourni par JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Contenu fourni par JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow
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226 episodes

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iconPartager
 
Manage series 2285552
Contenu fourni par JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow
  continue reading

226 episodes

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I used to become obsessed OR completely unavailable for a real relationship because I wanted to "have fun". I had to learn how to date without people pleasing, fawning over them or sabotaging something good. I did a dating experiment! Listen to this episode to hear more & to try it yourself Say hi on IG: http://www.instagram.com/kelseylowshow/ Organifi Green Juice : https://glnk.io/y7z/kelsey (the link automatically applies the discount at checkout! even if you decline the first 15% off pop up) code: KLOW…
 
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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] podcast artwork
 
Looming deadlines? Feeling like things are harder than they should be? This episode was inspired after a conversation with a client & friend that is in grad school. It's the last week, paper is due soon, pressure is high and it's HARD. Sometimes life is hard and we torture ourself with stories of what we "should have done differently" to not feel this discomfort, but it's hard because it's hard. Not because you're not good enough or it should be done differently. Sometimes the fire of transformation and growth burns us to reveal blessings. If you like this episode share it with a friend :) Support the show here:…
 
In this episode Devoney Kodad blesses us with words of love, compassion and healing. She is a therapist, coach, podcaster and on a mission to empower young women. We discuss: - practicing self compassion - learning to trust yourself - practicing positive self talk Connect with Devoney IG: http://www.instagram.com/freeandwell_ Website: http://www.devoneytaylor.com Connect with Kelsey IG: http://www.instagram.com/kelseylowshow Support the show: https://www.buymeacoffee.com/Kelseylowshow…
 
This episode features Amanda Monnier! She is a healer, coach, published author and mentor to many. She shares her experience of healing herself and identifying her own belief system that was keeping her from deeper connection and love. She's a gem! Download her free audio: Inner freedom + Sovereignty meditation: https://amandamonnier.com/healing/inner-freedom-sovereignty-healing Support the show: https://www.buymeacoffee.com/Kelseylowshow…
 
Where does creativity come from? This episode we dive into the mystics of creativity and how to be a channel for it to flow through. If you've been feeling disconnected from your art or business - you'll love this! Fav books mentioned: War of Art by Steven Pressfield Big Magic by Elizabeth Gilbert Support the show: Support the show: https://www.buymeacoffee.com/Kelseylowshow Instagram: http://www.instagram.com/kelseylowshow…
 
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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] podcast artwork
 
This episode is for the creative entrepreneur and artist that relies on self motivation and personal drive. There are 5 things that have blocked me from being committed to my business: 1. Fear of burning out 2. Not having a specific goal 3. Knowing the step you're in 4. Reframing discipline to devotion 5. Trusting the process Free Discovery call for Self Love Leadership + Biz coaching: https://InspiredLeadership.as.me/hello Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions Instagram: https://www.instagram.com/kelseylowshow…
 
It’s time to hear from a woman that traveled the world and found her calling in Guatemala. Jenna shares her experience of getting sick from contaminated water and how that sparked the passion and drive to help others access clean water as well. Jenna MacEwen is the cofounder of water4life global and together they bring water filters, education and sustainable growth to the indigenous community’s in Lake Atitlan, Guatemala. In this episode you’ll hear - Jenna’s story of following her heart - ways to bless and set intentions with your water - how we can help her mission Website: http://www.water4lifeglobal.org Donate in honor of World Water Day!: https://tinyurl.com/yx3xdd5s Support the show: https://www.buymeacoffee.com/Kelseylowshow…
 
Most people that people please are very disconnected from their own feelings of anger. We have adapted to self sooth and avoid it all together. What if there were jewels of wisdom and passion hidden within the things that make you the most angry?? Listen in to hear how Kelsey processes anger and fear without projecting it towards anyone else. Judge your neighbor worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions…
 
The biggest thing my clients have been telling me is the intention of PATIENCE. In this episode, Kelsey shares a communication exercise to practice being a patient, present person. This episode also discusses the embodiment of becoming the person that lives the life you want while in the process of creating/building/growing/allowing it to happen. FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions…
 
Why do we date people that aren’t healthy for us? Do relationships feel like an unhealthy addiction? This is a mini episode for the woman that has struggled to create healthy relationships and feeling self validated. If you’ve ever felt like a love addict - listen in. This episode was inspired by a message from one of you on IG. If you have topics you want to hear more of - send a message on Instagram Http://www.Instagram.com/kelseylowshow/ Support the show: https://www.buymeacoffee.com/Kelseylowshow…
 
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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]
JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] podcast artwork
 
In this episode I share some realizations and learning lessons about communicating and shutting down. I share how the freeze fear response blocks us from opening up. When we want to avoid, that's our invitation to lean in. also.. Joyfully You Podcast is celebrating 100k downloads! It's only be possible because of you listening in and joining me, so Thank You!!! Free Journal Prompt: https://www.kelseylowshow.com/intentions Support the show & buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow Judge Your Neighbor Worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf…
 
I’m letting you in behind the scenes of my transitional phases happening in my business. It feels messy and vulnerable but If you’ve been feeling fear around things changing in your career or projects - listen to this!!! It’s a pep-talk to remember that it’s okay to change your mind, change doesn’t have to be scary and never give up on something you want. Free Journal Prompt: https://www.kelseylowshow.com/intentions Support the show & buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow…
 
In this episode I share a few sneaky things we say that discredit our trust. A fear of self expression and verbal communication has many layers. One of the biggest is the fear of being judged or rejected. This episode shares ways to open up, create new beliefs and practice self compassion. Free Journal Prompt: https://www.kelseylowshow.com/intentions Support the show & buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow…
 
Do you find yourself worrying about friends and family and wanting them to hear your advice? If so, this episode is for you! You will hear conversation about self love and acceptance and how people around you can feel judged when you judge yourself. Additionally, a simple change in communication that can make massive improvements in your relationships and friendships. Free Journal Prompt: https://www.kelseylowshow.com/intentions Support the show & buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow…
 
If you’ve ever struggled to know what you need or what you’re feeling, this episode is for you. In this episode, you’ll hear: - how to identify your needs and self sooth - why it’s difficult to identify needs - the fear of rejection and people pleasing Free Journal Prompt: https://www.kelseylowshow.com/intentions Buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow…
 
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