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0192 Kokoro: Heart, Mind, and Spirit in Harmony
Manage episode 450960412 series 3578201
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Hey, it's Joe Stumpf here, and I want to share something special with you - "The Willing Warrior's Journey." This guided meditation comes straight from my heart and experience as the oldest person to ever complete Kokoro, the civilian version of Navy SEAL Hell Week. It's the most transformative journey I've ever undertaken, and I want to share these powerful lessons with you.
In this meditation, I'll guide you through what I learned about inner strength, teamwork, and the warrior spirit that lives within each of us. I'll show you what it means to be truly willing - willing to be tested, transformed, and triumphant. Together, we'll explore how to feed your "courage dog," find your deepest "why," and tap into the incredible power that comes from being part of something greater than yourself.
Whether you're facing your own challenges or seeking to unlock your hidden potential, I created this meditation to help you find your way.
Listen now on your favorite platform, and please share it with someone who needs to hear this message of hope, strength, and transformation. Let's build a community of Willing Warriors together who never quit and always keep moving forward.
Hoooyaaa!
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