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Contenu fourni par Anna Dearmon Kornick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Anna Dearmon Kornick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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It's About Time | Time Management & Productivity for Work Life & Balance
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Contenu fourni par Anna Dearmon Kornick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Anna Dearmon Kornick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
…
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296 episodes
Tout marquer comme (non) lu
Manage series 2581247
Contenu fourni par Anna Dearmon Kornick. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Anna Dearmon Kornick ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.
…
continue reading
296 episodes
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1 Time Management When You’re Sick: What I’ve Learned from a Rough Start to 2025 21:35
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Aimé21:35![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We’ve had a rough start to 2025 in the health department. And while I’d love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test. In this episode, I’m sharing how I’ve navigated time management through sickness—what worked, what I had to let go of, and the lessons I learned along the way. If you’re going through a busy or stressful season, this episode is for you! 🔗Check out the Shownotes to Episode 263: annadkornick.com/263…
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1 Keep It Simple: How Minimalist Productivity can Maximize Your Time and Shrink Your To-Do List featuring Jade Boyd 46:00
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Aimé46:00![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Your to-do list is a mile long. It’s got everything on it from “bathe the dog” and “organize kids’ closets” to “finish big work project,” and it feels like you’ll never get to the end of it. Here’s the truth: You might not NEED to get to the end of it… you might just need minimalist productivity. Business and Productivity Coach Jade Boyd is here to share how she uses minimalist productivity to have a shorter to-do list while still completing everything necessary in her life and business – so she can stress less and focus on what matters. 🔗 Check out the Shownotes for Episode 262 here: annadkornick.com/262 🔗 Connect with Jade on Instagram and her website , or tune in to The Business Edit Podcast 🔗 Grab Jade’s Task Batching Workbook…
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1 Stop Fighting Your Inner Clock: Why Your Circadian Rhythm Might Be the Key to Unlocking More Energy and Productivity ft. Lynne Peeples 45:51
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Aimé45:51![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We’ve all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body’s natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That’s exactly what today’s guest, science journalist Lynne Peeples, explores in her book, The Inner Clock: Living in Sync with Our Circadian Rhythms. In our conversation, Lynne reveals how you can identify your energy peaks, match them with your most important tasks, and take simple steps to live in harmony with your natural rhythms. Tune in to create more energy in your days and maximize your productivity! 🔗 Check out the shownotes to Episode 261: annadkornick.com/261 🔗 Connect with Lynne Peeples on her website , Instagram , and on X…
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1 The Overwhelm Epidemic: What the Past can Teach Us About Work-Life Balance (And What to Do About It) ft. Jenny Powers 55:07
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Aimé55:07![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
If you’ve ever felt like you’re constantly on the go, juggling work, family, and life’s endless demands—yet still feeling like it’s never enough—this episode is for you. But here’s the twist: what if I told you that our overwork problem didn’t start with our jam-packed calendars, our smartphones, or even the industrial revolution? It actually goes back thousands of years. And the surprising part? Our ancestors might hold the key to breaking free from the overwhelm and finding more time for what truly matters. I’m sitting down with Jenny Powers—a writer, scientist, and former athlete—who’s here to connect the dots between ancient hunter-gatherer wisdom and our modern-day overwork epidemic. She’ll share how we got here, why it’s so hard to step off the hamster wheel, and—most importantly—how we can start reclaiming our time, energy, and joy. 🔗 Check out the Shownotes for Episode 260: annadkornick.com/260 🔗 Grab Jenny Powers’s new book, On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life…
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1 Should You Ditch Your To-Do List? How to Stop Making Lists and Start Living a Balanced Life featuring Jenn Trepeck 44:46
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Aimé44:46![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Do you ever feel like you’re being pulled in every direction? Like you’re juggling so many different things at once that you can’t catch your breath? If you know what that feels like, then you’re going to love this conversation with Jenn Trepeck. Jenn is a health coach, business consultant, and host of the Salad with a Side of Fries Podcast. She’s sharing how a few simple shifts - including ditching your to-do list - can dramatically improve your work-life balance. Tune in for the small steps you need to make a big impact! 🔗 Check out the Shownotes for Episode 259: annadkornick.com/259 🔗 Grab Jenn Trepeck’s free resource: It's Not What to Eat, It's How to Eat…
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1 From Burnt Out to Lit Up: How to Show Up for Your People without Burning Out and Giving Up featuring Daisy Auger-Dominguez 46:19
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Aimé46:19![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever felt the weight of burnout before? Have you so desperately wanted to love and lead the people in your life well, but you feel like you’re falling short because you’re just so tired? This week’s episode is for you. Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People, is sharing how you can take care of yourself so you can lead and take care of the people in your life, without running yourself ragged. 🔗Check out the shownotes here: annadkornick.com/258 🔗 Connect with Daisy on her website and Instagram…
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1 The Invisible Workload: How to Delegate for Better Balance and Less Stress with Kelli Thompson 42:20
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Aimé42:20![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
If you’ve ever gotten to the end of the week and felt totally drained, like you’ve taken on way too much but you don’t know how to make a change, this episode is for you. Kelli Thompson is an executive coach and speaker who’s sharing all about the INVISIBLE workload that might be secretly draining you, how she follows her natural energy to find work-life balance (and how you can do the same), plus practical ways to reduce your work when you feel overwhelmed. 🔗Check out the shownotes here: annadkornick.com/257 🔗Connect with Kelli on her website , Instagram , and LinkedIn , and check out her book…
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1 The 5 AM Miracle: How to Stay Productive and Balanced through Life Changes with Jeff Sanders 47:23
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Aimé47:23![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Have you ever tried to start the “perfect” morning routine, only to be totally overwhelmed and frustrated when you couldn’t make it happen for yourself? You’re not alone, and this week’s guest is sharing how he uses systems, tools, and routines that work with his life – and how he creates flexibility for when life throws you a curveball. Jeff Sanders is a motivational keynote speaker, daily habits productivity expert, and host of the 5AM Miracle Podcast. But don’t let the 5AM title fool you – he’s bringing tools and flexible productivity tips that anyone can apply to their busy life – because we all know that life rarely goes according to plan. 🔗Check out the shownotes for Episode 256: annadkornick.com/256 🔗Connect with Jeff on his website , podcast , LinkedIn , X , and Instagram…
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1 Overwhelmed & Overspending? How to Find Financial Peace and More Free Time ft. The Budget Besties 48:47
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Does staying on top of your finances ever feel overwhelming? Do you wish you had a budgeting system that made everything easy? If you’re like OMG YES, you’re going to LOVE today’s guests: Shana Roberson & Vanessa Porten, The Budget Besties. Shana and Vanessa have learned how to build their business around their kids, so they can have flexibility, structure and get it all done (without getting overwhelmed). They’re sharing how they manage their time, plus all about their simplified budget system to help you take control of your budget minus the judgement or stress. 🔗 See the shownotes for Episode 255: annadkornick.com/255 🔗 Tune in to the Budget Besties’ podcast Financial Coaching for Women Podcast 🔗 Grab the Budget Besties’ Simplified Budget System…
In this week's episode, I'm talking (briefly) about something that can make or break, not just your day, but your dreams, your life, how you spend your time. FOCUS. Something we all could probably use a bit more of, right? That includes me. Tune in for a reminder about the importance of focus, and find out what I'm focusing on this week. 🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkornick.com/goals…
Struggling to stick to your goals? The secret isn’t more willpower—it’s finding the right kind of accountability. In this quick bonus episode, we’re diving into 5 essential questions to ask when choosing an accountability partner or group. You’ll learn how to identify the type of support you need, decide whether in-person or virtual check-ins are best for you, and ensure your accountability system sets you up for success. If you’re ready to find the support you need to finally follow through on your goals, tune in for these practical tips. 🔗 Get your ticket to Ready. Set. GOALS!: annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com…
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1 The One Thing You Need To Make 2025 Your Best Year Yet (and 5 Places to Find It) 19:12
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Have you ever set a big, exciting goal, only to find yourself falling short or losing steam somewhere along the way? A lot of us have been there, and it can feel discouraging. But here’s the good news: the problem isn’t that goal setting doesn’t work for you. The truth is, the missing piece is something most of us overlook—accountability. Today, we’re talking about how accountability can be the key to achieving your goals, simple ways to bring accountability to your daily life, and why planning with accountability can be a game changer to seeing progress. Tune in to get closer to your best year yet! 🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Snag your 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 253: annadkornick.com/253…
Planning your year doesn’t have to be overwhelming! In this bonus episode, I’m sharing the 4 key areas you need to focus on to create a balanced, meaningful, and intentional 2025. From prioritizing your personal well-being to making space for joy and adventure, these focus areas will help you set a foundation for success. Tickets for my Ready. Set. GOALS! Annual Goal-Setting Workshop go on sale November 29th. This is your chance to reflect, set SMART goals, and map out your year with clarity and confidence. 🔗 Join the Ready. Set. GOALS! Waitlist: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com…
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1 It’s Never Too Early: How to Plan for Next Year NOW Without Getting Overwhelmed 22:00
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It’s that time of year when so many of us feel the weight of wrapping up everything—from work projects to holiday shopping, school commitments, and those personal goals we swore we’d hit before December 31st. It’s a lot. And while it’s tempting to put off planning for next year until January—or even later—there’s something incredibly powerful about starting early. In this episode, I’m sharing how you can take that first step toward planning for 2025 in a way that feels simple, doable, and even kind of exciting. Tune in to learn how to ditch overwhelm and make planning simple and stress-free, plus my 3-step process for 2025 success you can start today. 🔗 Save Your Seat for Ready. Set. GOALS!: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Snag your 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 252: annadkornick.com/252…
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1 The 5 Mental Blocks Holding You Back and How to Fix Them 18:09
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Aimé18:09![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We all have things we’d love to do—things that have been on our minds for weeks, maybe even months. But somehow, life keeps getting in the way. The to-do lists never end, your calendar feels overwhelming, and before you know it, another week, month, or even year has passed without making progress. Here’s the thing: Sometimes the biggest obstacles holding us back from the things we want to do aren’t our schedules or responsibilities—it’s our own mindset. Today, we’re uncovering the 5 sneaky mental blocks that could be standing in your way and keeping you from chasing your big dreams. Tune in to figure out what mindset block is holding you back, so you can overcome it and start winning at your goals. 🔗 Join the Ready. Set. GOALS! Waitlist: https://annadkornick.com/goals 🔗 Grab 250 Inspired Goal Ideas for 2025: annadkornick.com/dreambig 🔗 Order a 2025 Big Picture Planning Calendar: bigpictureyear.com 🔗 Check out the Shownotes for Episode 251: annadkornick.com/251…
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