#4: Balancing Business and Well-Being - Preventing Burnout As a Business Owner

Intuitive Marketing Podcast

Ever wonder how the relentless grind of entrepreneurship can lead to severe burnout and what you can do to prevent it? On this episode of the Intuitive Marketing Podcast, we promise to share actionable strategies to help you cultivate a more easeful and expansive CEO mindset. Chelsea recounts her battle with mold contamination in her home, which not only threatened her health but also her business. Despite the immense pressure, she found a way through and emerged stronger, emphasizing the value of self-compassion and personal transformation. Both Meg and Chelsea's stories set the foundation for understanding how to balance business demands with well-being.
We dive deep into practical tips for prioritizing self-care and managing time effectively to prevent burnout. From establishing non-negotiable routines like journaling and strength training to setting boundaries and minimizing social media consumption, we cover how these practices can foster creativity and sustain energy. Learn how automating, delegating, and systematizing tasks can optimize your business operations, allowing more time for high-energy activities. We also touch on time blocking and time auditing techniques to ensure you’re spending your time wisely and efficiently. Don’t forget to tune in for our upcoming solo episode where we’ll address common business frustrations and explore impactful small changes that can make a big difference.

Make sure to grab your spot in our upcoming LIVE event: The 6-Figure Intuitive Formula Workshop!
https://www.intuitivemarketingcollective.com/live-workshop
We will be teaching you our proven 5-step Intuitive Marketing Formula, pinpoint your exact position in your growth journey, and gain clarity on your next steps to scale with ease and flow.

Ready for Support from Meg & Chelsea?
👉🏼 Want to work with Meg + Chelsea on your business' next 90 Day Marketing Plan to scale your business without the overwhelm? For business owners ready to move beyond DIY strategies and step into expert-led, intuitive marketing tailored to your vision. Apply today!
www.90daymarketingplan.com
👉🏼 Explore the services offered by our marketing agency Intuitive Marketing Collective and submit an application for us to help create a custom proposal that meets your unique goals, budget, and vision. Go to www.intuitivemarketingcollective.com
👉🏼 Follow the agency on Instagram to continue to conversation beyond the podcast @intuitivemarketingcollective
Want to connect more with the hosts?
Follow Meg on Instagram @megoneill10
Follow Chelsea on Instagram @intuitivebusinessmentor

Chapitres

1. #4: Balancing Business and Well-Being - Preventing Burnout As a Business Owner (00:00:00)

2. Preventing Burnout and Expanding Mindset (00:00:54)

3. Prioritizing Self-Care and Time Management (00:16:33)

4. Maximizing Efficiency and Energy Management (00:23:38)