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Have you met Balance?

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Manage episode 383382276 series 2446881
Contenu fourni par Penny Locaso. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Penny Locaso ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Have you met Balance yet?

Ok, so when I say that I’m guessing I sound a little crazy but I’m not. You see I spent many years of my life chasing work-life balance rather than listening to what my body and my mind were trying to tell me and in my corporate career it left me burnt out.

It felt like the harder I chased balance, the more elusive she became and the more disconnected I became from myself, from my true essence and the ones I loved.

When I let go of what society defined as balance and created the space to listen to what my body and mind needed for me to show up as the woman I wanted to be, I discovered something simple and life-changing.

Balance was not a destination; it was a way of being, and it is found in the micro-moments of recharge and rest that you choose to inject into each day. The more I invest in these sacred pockets of time, the more impact I have and the more I feel connected to the woman I want to be in the world.

I know I’m not alone when I say the pursuit of balance is burning us out. It’s for this exact reason that I want you to meet Balance on this week’s podcast. She has a message for you, and I know you’re going to want to hear it.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier!

  continue reading

179 episodes

Artwork
iconPartager
 
Manage episode 383382276 series 2446881
Contenu fourni par Penny Locaso. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Penny Locaso ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Have you met Balance yet?

Ok, so when I say that I’m guessing I sound a little crazy but I’m not. You see I spent many years of my life chasing work-life balance rather than listening to what my body and my mind were trying to tell me and in my corporate career it left me burnt out.

It felt like the harder I chased balance, the more elusive she became and the more disconnected I became from myself, from my true essence and the ones I loved.

When I let go of what society defined as balance and created the space to listen to what my body and mind needed for me to show up as the woman I wanted to be, I discovered something simple and life-changing.

Balance was not a destination; it was a way of being, and it is found in the micro-moments of recharge and rest that you choose to inject into each day. The more I invest in these sacred pockets of time, the more impact I have and the more I feel connected to the woman I want to be in the world.

I know I’m not alone when I say the pursuit of balance is burning us out. It’s for this exact reason that I want you to meet Balance on this week’s podcast. She has a message for you, and I know you’re going to want to hear it.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review. It's your reviews that enable me to impact more lives for the happier!

  continue reading

179 episodes

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