Mettez-vous hors ligne avec l'application Player FM !
Ep. 45 - Why I HATED Yoga... My Anxiety Attack Story
Manage episode 264458073 series 2409986
I get really raw and open here as I share the spiralling thoughts that went through my head as I had an anxiety attack during my first ever yoga class. I decided in that moment that yoga was too slow for me. Fast forward 5 years and here I am teaching yoga and sharing my passion for this practice.
76 episodes
Manage episode 264458073 series 2409986
I get really raw and open here as I share the spiralling thoughts that went through my head as I had an anxiety attack during my first ever yoga class. I decided in that moment that yoga was too slow for me. Fast forward 5 years and here I am teaching yoga and sharing my passion for this practice.
76 episodes
Alle episoder
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.