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Contenu fourni par Naveen Vigneshwar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Naveen Vigneshwar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Do you get anxious for even the little things in life?! :( | Just listen to this :) | Little Dose of Positivity | Idhayathin Kural | Anxiety Disorder | Tamil Mental Health Podcast

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Manage episode 344323388 series 3255734
Contenu fourni par Naveen Vigneshwar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Naveen Vigneshwar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. "Anxiety" - It is pretty much normal and we all experience it in our everyday lives. But there is a specific kind of anxiety which would be very unique to us - "Driving a bike", "Using an escalator", "Speaking English", "Trusting someone after a break up"..

All these are some examples of anxiety which we have developed mainly because of our past experiences/traumas. We avoid those situations thinking that we are in a safe zone when we do that. But do you know that this anxiety is keeping us away from experiencing the beautiful moments of life?! :'( It is at times taking away our independent life and making us stay in a mental prison :|.

So, how to efficiently handle this anxiety?! How to conquer these demons and gain back control over our life..?! Hit play for some much needed dose of Positivity :)

-- Follow me on Insta - https://www.instagram.com/naveenvigneshwar

-- Please share my podcasts with your close ones and help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

Dear you, "I put my life and soul into the making of each episode. Every second of this episode has been carefully hand crafted to give you a happy listening experience. Your little financial support could help me run Idhayathin Kural :). Kindly donate and support me - UPI ID - naveenfromceg@okicici"

Support via Paypal - https://paypal.me/naveenvigneshwar

  continue reading

194 episodes

Artwork
iconPartager
 
Manage episode 344323388 series 3255734
Contenu fourni par Naveen Vigneshwar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Naveen Vigneshwar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. "Anxiety" - It is pretty much normal and we all experience it in our everyday lives. But there is a specific kind of anxiety which would be very unique to us - "Driving a bike", "Using an escalator", "Speaking English", "Trusting someone after a break up"..

All these are some examples of anxiety which we have developed mainly because of our past experiences/traumas. We avoid those situations thinking that we are in a safe zone when we do that. But do you know that this anxiety is keeping us away from experiencing the beautiful moments of life?! :'( It is at times taking away our independent life and making us stay in a mental prison :|.

So, how to efficiently handle this anxiety?! How to conquer these demons and gain back control over our life..?! Hit play for some much needed dose of Positivity :)

-- Follow me on Insta - https://www.instagram.com/naveenvigneshwar

-- Please share my podcasts with your close ones and help me gain a better reach _/!\_

-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)

Dear you, "I put my life and soul into the making of each episode. Every second of this episode has been carefully hand crafted to give you a happy listening experience. Your little financial support could help me run Idhayathin Kural :). Kindly donate and support me - UPI ID - naveenfromceg@okicici"

Support via Paypal - https://paypal.me/naveenvigneshwar

  continue reading

194 episodes

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