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The Earthquake and The Tsunami (On Abandonment and Terrible Sadness)
Manage episode 431858101 series 2488826
The Earthquake and the Tsunami of Terrible Sadness: 3 Best Practices for Weathering the Storm and Resiliently Navigating the Attachment Repair Journey
Develop the skills for sustaining long term abstinence and harm reduction.
In Level Two, we focus on developing a meditation practice and diving deep into the curriculum of Level One, all in support of ending the perpetual relapse cycle, as well as healing the root issues that fuel our addiction. When we do this, more emotional empowerment, authentic purpose, and congruence becomes possible.
Sign up now: https://www.mettagroup.org/meditation-x-addiction-level-two
262 episodes
Manage episode 431858101 series 2488826
The Earthquake and the Tsunami of Terrible Sadness: 3 Best Practices for Weathering the Storm and Resiliently Navigating the Attachment Repair Journey
Develop the skills for sustaining long term abstinence and harm reduction.
In Level Two, we focus on developing a meditation practice and diving deep into the curriculum of Level One, all in support of ending the perpetual relapse cycle, as well as healing the root issues that fuel our addiction. When we do this, more emotional empowerment, authentic purpose, and congruence becomes possible.
Sign up now: https://www.mettagroup.org/meditation-x-addiction-level-two
262 episodes
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