How to deal with emotional burnout
Manage episode 443087673 series 3369286
Do you know what is emotional burnout? How do you know you are burnout? What is the difference between stress and burnout? In this episode I will also share ways that you can deal with emotional burnout if you are struggling with it.
🧡Follow us on Instagram @ichoose2behappy so you can write us your feedback, comments, suggestions.
🎙I appreciate it if you share my Insta and Podcast link with others who may benefit.
🤗If you have not done so, please rate my show. Five stars ⭐️⭐️⭐️⭐️⭐️ is the best rating.
95 episodes