42. Coping With Anxiety, Stress, And Trauma Responses With Jenelle Coolidge

High Vibe Mindset

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1+ y ago 41:11

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In this episode, Melissa and her guest Jenelle Coolidge discuss how to cope with anxiety, stress and trauma responses. Jenelle Coolidge is a licensed mental health counselor and certified clinical trauma professional who specializes in treating eating disorders, trauma, and chronic health conditions.
This episode provides listeners with an insightful overview of Janelle's journey, her expertise in various therapeutic modalities, and the importance of seeking help for mental health challenges. Through her experience and dedication, Janelle offers hope and practical strategies for navigating complex emotional landscapes.

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Jenelle's instagram: https://www.instagram.com/coolskiescounseling/

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