Mettez-vous hors ligne avec l'application Player FM !
S1, E5: How To Deal With Doom Spirals
Manage episode 287978146 series 2898420
Doom spirals happen, whether they're triggered by terrible headlines or personal situations. Christine and Jonathan respond to a listener who asked the question, how do you get yourself—or a loved one—moving in the middle of a doom spiral? Christine and Jonathan talk about how to recognize and deal with doom spirals in yourself, as well as how to cope when a loved one gets stuck.
Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that’s with a partner, your family, friends, or co-workers.
Connect with Christine and Jonathan at Hello Relationships, via email at hellorelationships@gmail.com, or on Facebook (@hellorelationships) and Instagram (@hellorelationships).
10 episodes
Manage episode 287978146 series 2898420
Doom spirals happen, whether they're triggered by terrible headlines or personal situations. Christine and Jonathan respond to a listener who asked the question, how do you get yourself—or a loved one—moving in the middle of a doom spiral? Christine and Jonathan talk about how to recognize and deal with doom spirals in yourself, as well as how to cope when a loved one gets stuck.
Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that’s with a partner, your family, friends, or co-workers.
Connect with Christine and Jonathan at Hello Relationships, via email at hellorelationships@gmail.com, or on Facebook (@hellorelationships) and Instagram (@hellorelationships).
10 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.