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29: How To Protect Your Peace While Communicating With Your High-Conflict Co-Parent
Manage episode 351405448 series 3364056
Communicating with your high-conflict co-parent is not easy. And never will be.
When you think of ways to try and improve it, do they all sound like a list of things your ex could do?
You’re likely not wrong – but you’re spinning your wheels.
On this 29th episode of the Healthy Mom After Divorce Podcast, I talk about how to get your high-conflict co-parent to communicate civilly, building healthy systems to protect your mental health and why eating chicken nuggets multiple times per week is not your kids’ worse case scenario.
Find the full transcript for this episode at healthymomafterdivorce.com/29.
Link to episode 18 referenced in the episode.
Download my free guide
Book a free 45-min Discovery Call
Follow me on TikTok, IG, FB & LinkedIn
53 episodes
Manage episode 351405448 series 3364056
Communicating with your high-conflict co-parent is not easy. And never will be.
When you think of ways to try and improve it, do they all sound like a list of things your ex could do?
You’re likely not wrong – but you’re spinning your wheels.
On this 29th episode of the Healthy Mom After Divorce Podcast, I talk about how to get your high-conflict co-parent to communicate civilly, building healthy systems to protect your mental health and why eating chicken nuggets multiple times per week is not your kids’ worse case scenario.
Find the full transcript for this episode at healthymomafterdivorce.com/29.
Link to episode 18 referenced in the episode.
Download my free guide
Book a free 45-min Discovery Call
Follow me on TikTok, IG, FB & LinkedIn
53 episodes
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