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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
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79 | 3 Tools to Ditch the Overthinking & Stop Letting Your Past Haunt You
Manage episode 459593463 series 3373517
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Hi beautiful! ♥️
Do you find yourself overthinking everything? From conversations to choices, to how people see you—and maybe even feeling like your past is haunting you? Sis, I get it. Overthinking can feel like it’s just part of who you are. But let me tell you... it doesn’t have to be!
In this episode, I’m sharing 3 powerful tools that will help you break free from the cycle of overthinking and finally let go of what’s been holding you back. I’ll share personal stories (spoiler: I’ve been that girl obsessing over every little thing), and practical steps to help you find peace and clarity.
You’ll learn how to watch your thoughts pass by without judgment (and stop spiraling), surrender your worries to Jesus and rest in His promises, and adopt a childlike mindset that says, “It’s not that serious!”
If you’re ready to ditch the overthinking and step into a sound mind, rooted in God’s truth, then this episode is for YOU!
Grab your journal and let's get it!
Xo,
Dani
P.S. Don’t forget to JOIN the Prayer Challenge happening Jan 6-10th! https://whop.com/thehealingcircle/ 🤍
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