))
Anxiety, What the HECK!
Manage episode 200077616 series 2102431
Contenu fourni par HappyGirlBri and Bri Hursh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par HappyGirlBri and Bri Hursh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Jumping on to talk about Anxiety and my experience with it the last few months. I still don't know how to explain how it comes on or exactly how it feels BUT I know that when I started to focus on my breath, it went away and I started to feel like BRI again! Hopefully this helps a little bit, whether or not you have anxiety, because I'm pretty sure I don't know what I have. BREATH HELPED! - So much love, BRI
…
continue reading
6 episodes
Partager
