))
EP #906: Optimal Fitness Over 50 with Shari Greenberg
Manage episode 363534620 series 2804146
Contenu fourni par Good Neighbor Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Good Neighbor Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What Makes Optimal Fitness Over 50 a Good Neighbor...
As certified Fitness Specialists for over 30 years, we have a passion to work with those who seek lifelong fitness and wellness. Whether you wish to participate in one of our Nordic Walking groups, or one/one personal Fitness Training, contact us today to get started.
We are excited to offer Nordic Walking classes in a group setting, or individually. Come learn how adding poles to a regular walking routine gives results of a total body workout! The benefits are endless.
Those who complete my four-week course will be invited to join our Nordic Walking Club. This allows you to keep your skills sharp and provides a sense of community in a group setting.
To learn more about Optimal Fitness Over 50, go to: www.optimalfitnessover50.com
Optimal Fitness Over 50
North Collier Regional Park
15000 Livingston
Naples, FL
847-828-3690
892 episodes
Partager
