))
Good Intentions Episode 17 : Have a Cup of Tea
Manage episode 312479774 series 3236465
Contenu fourni par Just Breathe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Just Breathe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
When we rush through life we often forget to enjoy the simple things in life - so yes, this episode is indeed about drinking tea. In fact, it's really to encourage you give yourself a break today and enjoy a moment of quiet.
This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.
Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.
32 episodes
Partager
