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Sleep Problems and Concerns | Dr. Amine Daher with Dr. Sarah Rizk | Back to School #podcast
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🎧 Back-to-School Sleep Struggles: A Guide for Parents and Kids 💤 FUHCast by Fakeeh University Hospital Dubai
After a long vacation, getting back into the school routine can be tough for both parents and children—especially when sleep disorders come into play.
In this episode, we explore the challenges of adjusting sleep schedules and overcoming sleep issues as the new school year begins. A common problem the kids find or parents is readjusting to the different sleep schedules. Whether your child is struggling with restless nights, or just the back-to-school jitters, we’ve got expert advice to help everyone ease back into a healthy sleep routine. Perfect for parents and kids alike, this podcast is your go-to guide for making the transition from vacation mode to school mode as smooth as possible. Tune in and start the school year rested and ready!
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Watch the Full Episode on YouTube: https://youtu.be/1GqxFQz5Y1Q?si=sqdA8M0xX86bqR8J
Dubai Silicon Oasis, Dubai, United Arab Emirates
#BackToSchool #SleepHealth #ParentingTips #ChildHealth #Podcast #fuhpodcast
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