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Breath-ease for better health | Mark Szymczak
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Manage episode 334053085 series 2505530
Breathing is the ONLY habit we do 24/7. Why not get it right??!! Whether you enjoy hiking, exercise, dancing, cycling, musical instruments, meditation, bio-hacking ... or deal with asthma, allergies, anxiety, heart conditions, sleep issues, dizziness or shortness of breath, this episode is for you.
This episode is taken from a recent workshop in our Freedom Circle Men’s Membership Group. We feature guest Mark Szymczak, a respiratory fitness specialist and biofeedback practitioner. Mark has a Masters Degree in Applied Breathing Sciences.
205 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 01, 2024 16:12 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 334053085 series 2505530
Breathing is the ONLY habit we do 24/7. Why not get it right??!! Whether you enjoy hiking, exercise, dancing, cycling, musical instruments, meditation, bio-hacking ... or deal with asthma, allergies, anxiety, heart conditions, sleep issues, dizziness or shortness of breath, this episode is for you.
This episode is taken from a recent workshop in our Freedom Circle Men’s Membership Group. We feature guest Mark Szymczak, a respiratory fitness specialist and biofeedback practitioner. Mark has a Masters Degree in Applied Breathing Sciences.
205 episodes
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