Artwork

Contenu fourni par Vee Weir. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vee Weir ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

#38 May Is Mental Health Month: How Functional Freeze + Chronic Illness Impact Entrepreneurship With Bethany Russell, MA, LPC

40:09
 
Partager
 

Manage episode 419199770 series 3561977
Contenu fourni par Vee Weir. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vee Weir ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Bethany Russell, licensed therapist and intuitive facilitator, joins the podcast to chat about how to adjust your self-employed life to fit your chronic illness struggles.

We talk about my illnesses (because she's my therapist! 👀), functional freeze, and allowing yourself the grace to go slower.

If you're struggling, on "auto-pilot," have dealt with trauma, or just need some actionable advice, this episode is for you!

In this episode you’ll learn more about:

  • Red flags to look out for when searching for a therapist
  • The definitions of chronic illness + functional freeze
  • Building your business and life around your energy and productivity highs and lows
  • How intuition, spirituality, and a holistic perspective guides Bethany's practice + much more!

MENTIONED IN EPISODE:

GUEST SOCIAL:

RESOURCES:

SHOW INFORMATION:

For Fox Sake is a personal finance podcast focused on helping you navigate late-stage capitalism through sustainable budgeting and realistic advice. We actively deconstruct money shame, share real and relatable finance stories, and discuss financial literacy that makes sense for a 2024 world.

HOST BIO:

Vee Weir is an award-winning, anti-capitalist personal finance content creator and business owner. Her main focus and mission is to challenge common money myths, dismantle barriers preventing access to financial information and examine how capitalism negatively impacts the working class.

In the past 8 years, Vee has amassed a following of over 35k+ online and has been featured in Forbes, Business Insider, CNBC, and more.

When she’s not online she spends her time hiking with her husband and three dogs in the Rocky Mountains of Colorado.

HOST SOCIAL MEDIA:

DISCLAIMERS:

  • This show may contain affiliate links or links from advertisers where we earn a commission, direct payment or products.
  • Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.
  • The views and opinions expressed by guests on this platform are their own and do not reflect the views or opinions of the institutions with which they are affiliated. Any information provided by guests is intended for informational and discussion purposes only. It is important to note that individual perspectives may vary.
  • The hosts and the platform do not endorse or validate the opinions expressed by guests regarding their respective institutions. Listeners are encouraged to independently verify any information provided and to form their own opinions based on a comprehensive consideration of various perspectives.
  • Opinions are our own.

CREDITS:

  continue reading

52 episodes

Artwork
iconPartager
 
Manage episode 419199770 series 3561977
Contenu fourni par Vee Weir. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vee Weir ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Bethany Russell, licensed therapist and intuitive facilitator, joins the podcast to chat about how to adjust your self-employed life to fit your chronic illness struggles.

We talk about my illnesses (because she's my therapist! 👀), functional freeze, and allowing yourself the grace to go slower.

If you're struggling, on "auto-pilot," have dealt with trauma, or just need some actionable advice, this episode is for you!

In this episode you’ll learn more about:

  • Red flags to look out for when searching for a therapist
  • The definitions of chronic illness + functional freeze
  • Building your business and life around your energy and productivity highs and lows
  • How intuition, spirituality, and a holistic perspective guides Bethany's practice + much more!

MENTIONED IN EPISODE:

GUEST SOCIAL:

RESOURCES:

SHOW INFORMATION:

For Fox Sake is a personal finance podcast focused on helping you navigate late-stage capitalism through sustainable budgeting and realistic advice. We actively deconstruct money shame, share real and relatable finance stories, and discuss financial literacy that makes sense for a 2024 world.

HOST BIO:

Vee Weir is an award-winning, anti-capitalist personal finance content creator and business owner. Her main focus and mission is to challenge common money myths, dismantle barriers preventing access to financial information and examine how capitalism negatively impacts the working class.

In the past 8 years, Vee has amassed a following of over 35k+ online and has been featured in Forbes, Business Insider, CNBC, and more.

When she’s not online she spends her time hiking with her husband and three dogs in the Rocky Mountains of Colorado.

HOST SOCIAL MEDIA:

DISCLAIMERS:

  • This show may contain affiliate links or links from advertisers where we earn a commission, direct payment or products.
  • Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice.
  • The views and opinions expressed by guests on this platform are their own and do not reflect the views or opinions of the institutions with which they are affiliated. Any information provided by guests is intended for informational and discussion purposes only. It is important to note that individual perspectives may vary.
  • The hosts and the platform do not endorse or validate the opinions expressed by guests regarding their respective institutions. Listeners are encouraged to independently verify any information provided and to form their own opinions based on a comprehensive consideration of various perspectives.
  • Opinions are our own.

CREDITS:

  continue reading

52 episodes

Alle episoder

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide