Battling with the Perfectionist Within
Manage episode 416048107 series 3570062
Being a perfectionist almost destroyed my mental health and overall happiness. I couldn’t escape the constant pressure I put on myself to achieve greatness in certain aspects of my life. Stress turned into depression.
Despite the success I had in my life in my eyes I was an underachiever. Over time depression started to consume me forcing me to seek therapy where I learned some valuable lessons I am going to share with you that helped me break free from the confines of my mind because let's face it, there is no such thing as perfection. So grab your favorite drink sit back, relax, chill, and let's get it in.
5 episodes