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Finding Fulfillment Together |Journey to Jesus, Christianity, New Age to Jesus, Testimonies, Faith, Motivation, Self-Care, Jesus Christ
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16. How to Build Your Meditation Practice | Meditation Tips for Beginners
Manage episode 385855121 series 3521518
Contenu fourni par Rebecca LeMoine - Christian, Full-Time RV Traveler, Dog Mom, Rebecca LeMoine - Christian, Full-Time RV Traveler, and Dog Mom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rebecca LeMoine - Christian, Full-Time RV Traveler, Dog Mom, Rebecca LeMoine - Christian, Full-Time RV Traveler, and Dog Mom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Disclaimer: Before we dive into this episode, I want to remind you that what you're about to hear reflects a phase of my journey before a significant spiritual transformation. Recorded before February 22, 2024, these episodes capture the evolving perspectives and experiences that ultimately led to my rebirth and newfound faith in Jesus Christ. The views expressed in these episodes may differ from what I believe today, and I share them with humility, recognizing the value of every step on my path. Approach these episodes with an open heart and mind, understanding that they're an integral part of my journey—a testament to the seeking, questioning, and exploration that preceded the revelation of truth. Thank you for joining me on this journey of growth and discovery. 🌱
Do you struggle to carve out time for meditation? Do you think you can’t sit still long enough to actually meditate? I understand the struggle. In this episode I share my meditation journey and some tips on how to get started.
Meditation Playlist: https://www.youtube.com/playlist?app=desktop&list=PL-ysYc4xYAU7QLRlKrWq7AVR_XhpinYoZ
Guided Meditations:
https://www.youtube.com/watch?v=W19PdslW7iw
https://www.youtube.com/watch?v=Jyy0ra2WcQQ
Pranayama Breathwork:
https://m.youtube.com/watch?v=mVchZ8D15Ec&feature=youtu.be
https://m.youtube.com/watch?v=lyFyhsB8u_c&feature=youtu.be
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