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5 Habits I Changed to Lose 35 lbs
Manage episode 312707272 series 3242773
After over 15 years of struggling to lose weight, I finally identified and tacked the right habits which lead to me finally losing some weight. In this episode, I discuss the 5 Habits I changed and created to make this happen.
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Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.
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- Newsletter ► https://jerad.email
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- Blog ► https://jerad.blog
48 episodes
Manage episode 312707272 series 3242773
After over 15 years of struggling to lose weight, I finally identified and tacked the right habits which lead to me finally losing some weight. In this episode, I discuss the 5 Habits I changed and created to make this happen.
Organize Your Life with Notion: https://jerad.link/notion
Get My Notion Templates: https://jerad.link/notiontemplates
Get Your Domain Name at NameCheap: https://jerad.link/namecheap
Like this video? https://www.buymeacoffee.com/jeradhill
Get 2 Months Free of SkillShare: https://jerad.link/skillshare
Get a Free Audiobook from Audible.Com: https://jerad.link/audible
Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.
- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog
48 episodes
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