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TF2M S1 EP1: Catching up on COVID, quarantining with my bf & my Fitness Journey
Manage episode 270786108 series 2081771
Talk Femme to Me = TF2M.
On the first of many solo episodes being released bi-weekly, Melissa discusses some (not all) of the personal things that she has experienced over the last 6 months. She reads an excerpt from a solo episode she was supposed to record at the beginning of 2019 and speaks to what she has and hasn't actually achieved. She talks COVID and quarantining with your significant other and how it was the opposite of what people told her it would be like. Melissa also gets personal about her weight-loss journey and how quarantining with a supportive partner has helped her reach some of her goals, when she thought she would just hit a downward spiral.
Timelog:
0-4:00: Catching up on solo episodes that never happened, getting laid off & failing to meet my goals
12:00: COVID & How we made it work while both working from home
16:30: Fun things we purchased and did during quarantine
21:40: battling anxiety & weight issues
27:00: Overview of my weight struggles
29:00 Arbonne kick-starting my weight loss
33:00: Workout plans that I am currently doing
Follow @Themelissagoncalves on IG
Follow @Femme_trepreneur on IG
Visit https://teespring.com/stores/femmetrepreneur to support our podcast by purchasing merch!
--- Support this podcast: https://podcasters.spotify.com/pod/show/femmeradi0/support
60 episodes
Manage episode 270786108 series 2081771
Talk Femme to Me = TF2M.
On the first of many solo episodes being released bi-weekly, Melissa discusses some (not all) of the personal things that she has experienced over the last 6 months. She reads an excerpt from a solo episode she was supposed to record at the beginning of 2019 and speaks to what she has and hasn't actually achieved. She talks COVID and quarantining with your significant other and how it was the opposite of what people told her it would be like. Melissa also gets personal about her weight-loss journey and how quarantining with a supportive partner has helped her reach some of her goals, when she thought she would just hit a downward spiral.
Timelog:
0-4:00: Catching up on solo episodes that never happened, getting laid off & failing to meet my goals
12:00: COVID & How we made it work while both working from home
16:30: Fun things we purchased and did during quarantine
21:40: battling anxiety & weight issues
27:00: Overview of my weight struggles
29:00 Arbonne kick-starting my weight loss
33:00: Workout plans that I am currently doing
Follow @Themelissagoncalves on IG
Follow @Femme_trepreneur on IG
Visit https://teespring.com/stores/femmetrepreneur to support our podcast by purchasing merch!
--- Support this podcast: https://podcasters.spotify.com/pod/show/femmeradi0/support
60 episodes
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