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#16 A holistic approach to health and healing for living your Essence (with Vivian Zandkuijl)
Manage episode 455120546 series 3610844
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Vivian Zandkuijl offers healing work through bodywork, ceremonies and sound healing. Her holistic approach integrates various modalities to facilitate spaces of deep healing and transformation. In this episode she takes us on the journey towards living her Essence and shares plenty of inspiration on the topic of health and healing.
Links
► Vivian on Instagram
00:00:00 Introduction and Connection to Essence
00:04:43 Vivian's Healing Journey and Methodology
00:07:34 The Importance of Breath and Bodywork
00:10:40 Understanding Symptoms and Seeking Healing
00:13:30 Identifying Causes of Feeling Stuck
00:15:32 Awareness and Self-Diagnosis
00:19:35 The Path to Feeling and First Steps
00:22:30 The Role of Listening in Healing
00:25:34 Defining Healing and Its Essence
00:28:23 Celebrating Healing Opportunities
00:31:44 Vivian's Personal Healing Journey
00:34:44 Conclusion and Reflections on Healing
00:40:31 Embracing Change and Trusting the Journey
00:47:11 The Power of Community and Support
00:54:28 Listening to Our Bodies and Emotions
01:00:28 The Healing Power of Voice and Sound
01:08:20 Music as a Spiritual Path
01:14:19 Closing Reflections and Gratitude
#health #healing #transformation #holistic #essence #voice #journey
🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 ways to live your Essence"
🧒 Take a look at my children's book on nonviolent communication
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