Breaking the Cycle with Melissa Armstrong

Epic Exchanges

Contenu fourni par Kelly Snider and Kelly Snider - event producer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kelly Snider and Kelly Snider - event producer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

4M ago 29:13

MP4•Maison d'episode

This week our guest is Melissa Armstrong

Melissa Armstrong has faced a lifetime of trauma and abuse, struggling with mental health issues from a young age. At 18, she experienced the devastating accident and subsequent death of her brother, adding to her existing struggles with anxiety, PTSD, and depression. Despite her hardships, Melissa has shown incredible resilience and strength in overcoming her challenges and now owns her own business as a Trauma-informed Functional Health Coach, helping other women overcome trauma to heal their mind, body, and spirit!

Exchange Quotes:

“Trauma is not what happens to you, trauma is what happens inside of you as a result of what happens to you.” – Gabor Mate

“The past does not have to be your prison. You have a voice in your destiny. You have a say in your life. You have a choice in the path you take.” – Max Lucado

Exchange Links:

Melissa’s website: http://www.holistichealthbymelissa.com/

Follow Melissa on Instagram @holistichealthbymelissa

Follow @epicexchanges on Facebook and Instagram

www.kellysniderauthor.com

101 episodes

#Society #Motivation #Transformation #Kelly Snider #Kelly Snider - event producer #Conversations #Inspiring #Stories