Manage episode 152570015 series 1063721
So many of us have been on diets that are unsustainable, unrealistic and UNBELIEVABLE!!
So what really works? How can I get fit and healthy without feeling like all I can eat is lettuce?
One woman who knows the rubbish the diet industry pushes on us is Lisa Renn. As a nutritionist she knows what works and has build her business, Body Warfare, promoting sustainable and healthy eating. Have a listen to what she has to say on turning Diet Failure into Health Success.http://warwickmerry.com/wp-content/uploads/2014/08/Lisa-Renn-How-to-Turn-Diet-Failure.mp3
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