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Mind In Your Business
Manage episode 303679489 series 2989653
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Hey, Royalists. We’re back at the roundtable with our business minds sharp; but are we taking stock of our mental business? The number four is not just about structure, routine, effort, hard work, and organization, it’s also about mental and emotional health. So, grab your goblets … filled with smoothies, and let’s dive right in.
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Chapitres
1. Mind In Your Business (00:00:00)
2. Setting the Table (00:00:47)
3. Root Causes of Mental Health Imbalances (00:01:21)
4. Financial Stress (00:09:18)
5. Unhealthy Lifestyles & Drugs/Vices (00:10:04)
6. Mindfulness & Self-Care (00:21:34)
7. PPP Loans & Mental Health (00:28:23)
8. Managing Stress, Support Groups, & Family (00:31:01)
9. Assigned Days (00:43:56)
10. Herb: Chamomile (00:48:49)
11. Crystal: Aquamarine (00:49:54)
12. Closing & Final Thoughts (00:51:01)
62 episodes
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