Mettez-vous hors ligne avec l'application Player FM !
ECP082 From might to must: a sustainable approach to 2025
Manage episode 460056907 series 2093194
ECP082 : From Might to Must
In this episode of the Effective Challenge Podcast, we explore how to set yourself up for a sustainble 2025 by moving from might to must—shifting intentions into clear commitments. Recorded on a chilly January morning whilst working with Hetty the Dog, Damian shares practical insights on:
- The importance of intentional goal-setting: Why taking time to consider your goals within the broader context of your life increases your chances of success.
- Understanding your roles: How identifying your 8–12 key roles (e.g. health, finances, family, work) helps create a balanced and sustainable approach to progress.
- Prioritising and planning: Why focusing on achievable monthly goals prevents overwhelm and fosters consistent progress.
- The power of specificity: How breaking down goals into clear, actionable steps reduces decision fatigue and keeps you on track.
Whether you're revisiting your New Year resolutions or seeking a structured way to tackle 2025, this episode provides actionable strategies to help you achieve meaningful outcomes.
Tune in to start or restart the year sustainably 🎧
Visit Effective Challenge for more resources.
87 episodes
Manage episode 460056907 series 2093194
ECP082 : From Might to Must
In this episode of the Effective Challenge Podcast, we explore how to set yourself up for a sustainble 2025 by moving from might to must—shifting intentions into clear commitments. Recorded on a chilly January morning whilst working with Hetty the Dog, Damian shares practical insights on:
- The importance of intentional goal-setting: Why taking time to consider your goals within the broader context of your life increases your chances of success.
- Understanding your roles: How identifying your 8–12 key roles (e.g. health, finances, family, work) helps create a balanced and sustainable approach to progress.
- Prioritising and planning: Why focusing on achievable monthly goals prevents overwhelm and fosters consistent progress.
- The power of specificity: How breaking down goals into clear, actionable steps reduces decision fatigue and keeps you on track.
Whether you're revisiting your New Year resolutions or seeking a structured way to tackle 2025, this episode provides actionable strategies to help you achieve meaningful outcomes.
Tune in to start or restart the year sustainably 🎧
Visit Effective Challenge for more resources.
87 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.