Artwork

Contenu fourni par Effective Challenge. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Effective Challenge ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

ECP072 Into 2024, digging into our needs and wants

13:51
 
Partager
 

Manage episode 387547249 series 1601092
Contenu fourni par Effective Challenge. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Effective Challenge ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we approach the close of 2023 and usher in a new year, it's the perfect time for introspection. In this episode, we delve into a powerful exercise aimed at digging deeper into our needs and wants. Using four thought-provoking questions to guide us through, revealing valuable insights. Whether applied universally or to specific goals, these questions prompt us to explore 1) what we want but don't need, 2) what we need but might not want, 3) what we both want and need, and finally, 4) what we neither want nor need. Visit the Effective Challenge website for a downloadable template to accompany this exploration - https://www.effectivechallenge.com/downloads

Navigating Change with Purposeful Choices

Having explored the four questions, it's time to step back and reflect on our responses. Many find real value in crafting actions that address items in response to questions 1 and 4. What habits need to be shed, and what new practices should be embraced? This self-reflection opens the door to transformative change. What needs to be stopped, started, or continued to align our actions with our newfound awareness? By bringing greater objectivity to our needs and wants, we pave the way for different choices and, ideally, better results. Join us in this journey of self-discovery and transformation as we navigate the realms of instant gratification, delayed gratification, resilience, and vulnerability, shaping a brighter and more intentional 2024.

  continue reading

87 episodes

Artwork
iconPartager
 
Manage episode 387547249 series 1601092
Contenu fourni par Effective Challenge. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Effective Challenge ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

As we approach the close of 2023 and usher in a new year, it's the perfect time for introspection. In this episode, we delve into a powerful exercise aimed at digging deeper into our needs and wants. Using four thought-provoking questions to guide us through, revealing valuable insights. Whether applied universally or to specific goals, these questions prompt us to explore 1) what we want but don't need, 2) what we need but might not want, 3) what we both want and need, and finally, 4) what we neither want nor need. Visit the Effective Challenge website for a downloadable template to accompany this exploration - https://www.effectivechallenge.com/downloads

Navigating Change with Purposeful Choices

Having explored the four questions, it's time to step back and reflect on our responses. Many find real value in crafting actions that address items in response to questions 1 and 4. What habits need to be shed, and what new practices should be embraced? This self-reflection opens the door to transformative change. What needs to be stopped, started, or continued to align our actions with our newfound awareness? By bringing greater objectivity to our needs and wants, we pave the way for different choices and, ideally, better results. Join us in this journey of self-discovery and transformation as we navigate the realms of instant gratification, delayed gratification, resilience, and vulnerability, shaping a brighter and more intentional 2024.

  continue reading

87 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire