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Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156]
Manage episode 449755313 series 3329630
Contenu fourni par Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate into daily routines. Here’s a breakdown of our conversation, filled with insights on how yoga and mindfulness can transform both teaching and parenting experiences.
Connect with Giselle:
- Visit her website- Kids Yoga Stories
- Follow her on Facebook
- Follow her on Instagram
- Follow her on Pinterest
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Connect with Kelsey:
- Follow her on Instagram, @educateandrejuvenate
- Join our Facebook group: Educate & Rejuvenate Collective.
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- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life
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